The Messiness of life – Love and loss….

The Messiness of life….Love and loss Just over six years ago, I attended my very first vipassana meditation retreat. You know, the silent meditation retreat? Yes, 10 days of pure silence, no talking. So many people in my life laughed and said there is no way you can be silent for 10 days! Whilst mentally … Read more

How to finally BELIEVE in yourself!

How to finally BELIEVE in yourself! Over the past month since launching my business, I have had amazing feedback about my website, the work I’m doing, and my passion for wanting to help others. I am extremely grateful to everybody that has given me that feedback. I have been humbled and overwhelmed with the positive … Read more