Why The Self Love Soul Warrior Online Program?

When I created The Self Love Soul Sessions, and The Self Love Soul Warrior online program, was because it had become clear to me how many beautiful women out there, were struggling with self love, and understanding how important healing our SELF is, to truly heal our relationship with our body, and with food. The … Read more

Do you like you?

Have you ever thought that war with your body is you being at war with you? That not liking your body, or part of your body is you not liking you, or a part of you? You can’t love your body if you don’t love you, simple. Whilst self-love feels “over-done”, misunderstood as egotistical, you … Read more

“Weighting” on self-love

Hands up who has been on a diet?? Yep, I would say 90% of the population at some point has been on some form of diet or “eating style” such as paleo. Whilst we can all say that it was purely for health reasons, the ultimate aim of changing our eating patterns, is to change … Read more

Shattering Low Self-Worth

All of my adult life I have struggled with my own self worth. It is easy for me to look at others and instantly see their worth, and subsequently, buy services from them. Over the past four years of owning my own business, this low self worth has become a major stumbling block for me. … Read more