You don’t know my story

You don’t know my story… All you see, is the outer manifestation of the life I have lived.. You don’t know the pain, trauma, joys, successes that I have experienced in my life… You don’t know my hopes and dreams, you just look at my outer shell, and decide I am unworthy. Unworthy of your … Read more

How do you love your body in a fat phobic world?

I was listening to a podcast this morning about body image, emotional eating, binge eating, and it was between two other women that I truly respect in the same field, and they were talking about the above line, “How do you love your body, as it is, in a fat phobic world?” To be honest, … Read more

Let’s Talk About Sex….And Body Image

Yep, let’s go there! So, are you the lights on, or the lights off type of lover? This is one of the key ways to ascertain how truly comfortable you are with your body! Over the past few months, I have been consistently hearing from truly beautiful women, who feel completely uncomfortable with their bodies, … Read more