Hon, just stop eating!

I remember very clearly the day, well night, I was diagnosed with bulimia, body dysmorphia and social anxiety disorder around food and men. The level of shame that rose within me was unbearable. My first response to the therapist was, how can I get to 35 and not know I have an eating disorder? Strangely, … Read more

You Are So Much So Much More Than Your Reflection

I was lying in a hospital bed, and it was night time… I could hear the sounds of the nurses rushing around to the different rooms, the beeping of varying medical equipment, the sounds of other patients clearly in pain and unable to sleep either. I couldn’t sleep because I was scared. I was in … Read more