Recovery…. I was talking with a friend last night about a part of my journey with recovery from bulimia. I have been in recovery for 4.5 years, and for the most part these days, I completely forget that I ever had an eating disorder, and that I am in recovery. But last night after discussing part of my recovery journey, i.e. the importance of “feeling your feelings” and not binging on a trigger food, or exercising for 4-8 hours a day, it bought up a lot of emotions and vivid memories of … [Read more...]