Let’s Talk About Sex….And Body Image

Yep, let’s go there! So, are you the lights on, or the lights off type of lover? This is one of the key ways to ascertain how truly comfortable you are with your body! Over the past few months, I have been consistently hearing from truly beautiful women, who feel completely uncomfortable with their bodies, … Read more

What do you see when you look at this image??

What do you feel when you look at this picture??   For me when I was in the midst of bulimia, cup cakes were a massive binge food for me. They triggered such happy pleasant memories for me of baking with my grandma.   We would bake cup cakes, biscuits, sweet crust pies, big cakes, … Read more