Monday Motivation! Being HAPPY is a choice!

Monday Motivation! Being happy is a choice! Today, choose to be HAPPY! It is easy at this time of the year to get stressed, anxious, sad, frustrated,┬ásomber, angry, annoyed, short-tempered, disappointed, disillusioned, melancholy, upset, lonely, alone or irritated…. But these are all CHOICES! Being HAPPY is also a choice! A choice that is contagious! Being … Read more

Monday Motivation! Take one step today towards your dreams!

Monday Motivation! Take one step today towards your dreams! Do you have a dream? How meaningful is it? How big is it? What is it? Is it achievable? Have you shared your dream with others? Or do you keep it secret to ensure nobody laughs at it, or judges it? How much do you want … Read more

Monday Motivation! Permission Granted!

Monday Motivation! Permission Granted! Stop trying to be perfect! Permission Granted! Stop trying to be PERFECT! Stop stressing about….. The number on the scale…. Or how many calories you have consumed…. Or have the ideal body…. Or that you are not in the right job or career….. Or have the right boyfriend / girlfriend / … Read more