Your ideal body is the one you already have!

Your ideal body is the one you already have! Apologies in advance, but I have to rant about this! You will note, that my business is all about self-love, and positive Body Image right, and from 1 March, I will be relaunching The Body Image Freedom Project, so what I discovered today at the hair … Read more

Heal un-digested life events to heal your digestive issues…

Heal un-digested life events to heal your digestive issues… Life happens to all of us. Good things for us, and bad things happen for us. Feeling into the good things that happen, are easy. We relish them, devour them, smother ourselves in them! The bad things, we have a tendancy to run from them! Who … Read more