You don’t know my story

You don’t know my story… All you see, is the outer manifestation of the life I have lived.. You don’t know the pain, trauma, joys, successes that I have experienced in my life… You don’t know my hopes and dreams, you just look at my outer shell, and decide I am unworthy. Unworthy of your … Read more

Body Dysmorphia at it’s finest

This is me, six years ago today, and thanks to body dysmorphia, still felt like I weighed 120kg, and yet, I was 70kg…. I hated this picture because I felt like it showed my fat stomach still and was ashamed. At this point, I had been in recovery from bulimia for close to two years, … Read more

How do you love your body in a fat phobic world?

I was listening to a podcast this morning about body image, emotional eating, binge eating, and it was between two other women that I truly respect in the same field, and they were talking about the above line, “How do you love your body, as it is, in a fat phobic world?” To be honest, … Read more