The work I’ve been doing with Michelle has definitely improved my life.
I have been a yo-yo dieter for as long as I can remember. Because of Michelle’s coaching and guidance, I am beginning to break the horrible cycle of binging and restricting. I have started to truly love and accept myself! It is a wonderful feeling to release the fear and pain that comes with being trapped in a pattern of hating your body. It feels like I am becoming free!

Michelle has helped me open my eyes to how much I have judged myself by the number on the scale. I am happy to no longer base my worth on that number. I enjoy choosing healthy foods because I want to nourish and care for myself – not because the latest diet plan controls my decisions. I am so very thankful for Michelle! Her kindness and her passion for helping others has been evident in all of our coaching sessions.

I cannot begin to measure the value of the wisdom and guidance she has shared with me. I can honestly say she has helped me begin to repair my broken and unhealthy relationship with food. I am more empowered and less anxious. I look forward to continuing to grow and change for the better – truly enjoying life and loving ME!

I would highly recommend the support, guidance and understanding of Michelle to anyone struggling with body image and especially binge and over-eating. The money I spent was nothing in comparison to the pain I was experience every moment of every day. How much money is it worth to have your freedom and sanity back? To feel in control and have your life back? To see food as food again, not the enemy, and be able to enjoy it normally instead of it being a victim to it that takes over your life?? There is no price on that peace.

I loved that Michelle made me feel safe and that I knew I could be totally honest with her because she has been on a similar journey and come out the other side. I always felt completely supported. I would highly recommend her!! She has transformed how I look at my body and how I approach food.